View Workout (Michael Ruggiero)
Reggie Jackson
November 9, 2017 (Morning)
Exercise Type: Run
Weather: humid,58
Comments:
not only did i get a good nights sleep i had 3 good dreams in a row! I normally don't have 3 good dreams in a year,went 4.4 miles thats nice :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 40:29 | 9:12 / Mile | Boomer's |