View Workout (Coach Glor)
(Untitled)
November 10, 2017 (Morning)
Exercise Type: Run
Comments:
3 miles on the states course at Wayne High School. Freezing cold and all mud.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Asics GT 2000 Grey/Blue |