View Workout (Luke Jelen)
Dirt 10-Miler
November 12, 2017 (Afternoon)
Exercise Type: Run
Weather: Low 40s and calm, sunny
Comments:
With Alex Hall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:00 | 6:42 / Mile | Long | Brooks Pure Grit |