View Workout (Steve Donohoe)
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HIIT workout
November 11, 2017 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
basement
same workout I did a few days ago
5 rounds
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 1.5 Miles |
12:00 |
7:59 / Mile |
|
|