View Workout (Eric Thumma)
Brookline Track
November 14, 2017 (Morning)
Exercise Type: Run
Comments:
Warm-up: .75 miles
2x1200 (5k+ pace; 3 min recovery)
(4:55; 4:59)
2x800 (5k- pace; 3 min recovery)
(3:07; 3:05)
Cool-down: .25 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |