View Workout (Brandon Carreno)
Be stiller, my heart
November 4, 2017 (Morning)
Exercise Type: Run
Weather: ~45 degrees, Chilly
Comments:
Pre-Princeton Half jog. Nothing crazy, just a little jog before a shop shift. But my heartrate was through the roof. Like 180 bpm average, maxing at 200. Which was super scary. Thought I should have been in better shape than this. But one of my coworkers reassured me that it was just nerves. I was really hoping she was right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Nike Zoom Elite 9 "Phil Knight in Shining Armor" |