November 8, 2017 (Night)
Exercise Type: Run
Weather: ~45 degrees, Chilly
Comments:
Arms were a little sore from moving my bed yesterday, but otherwise, perfectly serviceable run today. Not too big a fan of running near pitch black though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Launch 4 "Like a NASA" |