View Workout (Brandon Carreno)
Not equaling beers or miles.
November 14, 2017 (Night)
Exercise Type: Run
Weather: ~45 degrees, Chilly
Comments:
I'm not that ambitious. Ran around the bury since my parents were having dinner with me. So poorly lit there. Damn near tweaked both ankles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | Brooks Launch 4 "Like a NASA" |