View Workout (Matt Davis)
(Untitled)
July 19, 2008 (Morning)
Exercise Type: Run
Comments:
Super busy this morning, so no time for a long run. Just did a solid/rather easy run and some strides. Long run scheduled tomorrow with a buddy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:00 | 7:25 / Mile | Brooks GTS 8 |