View Workout (Steve Donohoe)
Run with My boy
November 18, 2017 (Afternoon)
Exercise Type: Run
Weather: 55 and light rain and wind
Comments:
broad run trail with Sean on the bike and Duncan
took our time, had a blast. Sean did really well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 2:00:00 | 19:21 / Mile |