View Workout (Luke Jelen)
(Untitled)
November 20, 2017 (Morning)
Exercise Type: Run
Weather: Beaut
Comments:
Solid run. Went out in 35, back in 32. Flower Mound trails (dirt)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:00 | 6:42 / Mile | Long | Brooks Pure Grit |