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November 21, 2017 (Morning)

Exercise Type: Run

Weather: Beaut- 60 and sunny

Comments:
Run with Bouton's/Ricksecker

Distance Duration Pace Interval Type Shoes
8.5 Miles 1:03:00
2.0 Miles 18:00 8:59 / Mile Easy Brooks Pure Grit
6.5 Miles 45:00 6:55 / Mile Easy Brooks Pure Grit