View Workout (Coach Glor)
(Untitled)
November 21, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 5 miles at practice at Churchville Park. Weather was nice today. felt good, but tired. Heavy legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Asics GT 2000 Grey/Blue |