View Workout (Oliver Satola)
3 Mile loop in AU Park
November 22, 2017 (Morning)
Exercise Type: Run
Weather: 50's; Sunny
Comments:
Easy Jog through AU park in prep for the Turkey Trot tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile | Easy |