View Workout (Steve Donohoe)
Jupiter Run
November 23, 2017 (Morning)
Exercise Type: Run
Weather: Hot and humid
Comments:
three rounds of
Push ups - elevated feet
Plank - abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:28 | 8:43 / Mile |