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MacArthur at Dusk; Happy Thanksgiving!

November 23, 2017 (Morning)

Exercise Type: Run

Comments:
Ran with Josh down and back on MA Blvd. Slow pace, but a good time. Much to my frustration, I've evidently strained a muscle or two in my upper back and neck on the left side of my body, and pretty much everything I do is with moderate to extreme discomfort. It is unclear if this happened running or not. I'm using a heating pad, ice, and just trying to relax. I may not run until practice starts on Monday, when I plan to reassess with Anthony if I'm still not feeling good. Hopefully I'll be better by Saturday (I'm writing this on Friday, which I am taking off), run then, either run on Sunday or take it off, and be ready for Monday.

Thankful for everyone who takes the time out of their day to read my boring logs!!

Distance Duration Pace Interval Type Shoes
2.77 Miles 25:58 9:22 / Mile   Topo Athletic Fli-Lyte 2