View Workout (Jacob Gaba)
Track season
November 27, 2017 (Afternoon)
Exercise Type: Run
Comments:
Quick run post SSC with Jeff and Nathaniel. Good to be back in season, and glad that Nathaniel among a few others are giving winter a try! My neck/upper back were tight, but there wasn't any pain there during the run which is a good sign.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.74 Miles | 24:02 | 8:46 / Mile | Topo Athletic Fli-Lyte 2 |