October 21, 2009 (Afternoon)
Exercise Type: Bike
Comments:
decided i should probably still jump on the bike for a little while and it ended up being a very short time because i got really hungry and just wanted to get out of there and get some food.
static 1, eagle, lanese circuit after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.15 Miles | 18:00 | 3:29 / Mile |