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October 21, 2009 (Afternoon)

Exercise Type: Bike

Comments:
decided i should probably still jump on the bike for a little while and it ended up being a very short time because i got really hungry and just wanted to get out of there and get some food.

static 1, eagle, lanese circuit after.

Distance Duration Pace Interval Type Shoes
5.15 Miles 18:00 3:29 / Mile