View Workout (Ashley Baker)
Course Preview
October 21, 2009 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
Districts is getting closer and closer and I still don't feel any better when I run. And those strides just killed me. But oh well...I will get better in time! I know I will. I can't wait for the ice bath/good news tomorrow!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles |