View Workout (Hannah Avidon )
And...I'm Finally Back!
November 28, 2017 (Afternoon)
Exercise Type: Run
Comments:
First run back for winter track because I had fata yesterday. Nice to be back running because I didn't get around to running the entire 3 weeks of break. Winter loop with Alyssa. Felt much harder than the end of xc, but went a decent length for a first run. Definitely made my crappy day/week/month 1000x better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 25:00 | 10:24 / Mile |