View Workout (Jacob Gaba)
What color is a tennis ball? (If you answered anything but yellow you're wrong)
November 29, 2017 (Morning)
Exercise Type: Run
Comments:
Nice team run back way to the Cathedral. Strength after felt fine. Did all of it for the first time this week. Back/neck still hurts when I wake up but pain goes away by the end of the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.56 Miles | 32:16 | 9:03 / Mile | Topo Athletic Magnifly |