November 30, 2017 (Afternoon)
Exercise Type: Run
Comments:
Mostly with Anthony, Jeff, Jack, and Aaron. Had a good time. Light strength afterwards. Feel good. Won't be at practice tomorrow but hopefully I'll get a run in this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.17 Miles | 35:07 | 8:25 / Mile | Topo Athletic Magnifly |