View Workout (Jacob Gaba)
Wisconsin down and back
December 4, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran with Jeff after SSC. Felt good except for a bit of hip soreness. Did two sets of 20 pushups afterwards and some crunches.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.91 Miles | 30:44 | 7:51 / Mile | Topo Athletic Magnifly |