View Workout (Joe Uhan)
OFF?
November 17, 2017 (Morning)
Exercise Type: Other
Comments:
Worked in the AM, then to Junction City for a PT appt. Mike worked only on my lower leg and ankle. He thinks most of it is actually tendon (peroneal, primariy)!
No run in the PM. Zero day instead. Drove to Yachats for likely the last coastal weekend of the year.