View Workout (Simon Lester)
Tiberon
November 28, 2017 (Morning)
Exercise Type: Run
Weather: cool, 47 degrees, windy, NW
Comments:
Ran and walked with Carmen and Elvis, nice and easy.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.27 Miles | 43:11 | 13:12 / Mile | 115 | 142 | Easy | Gray Brooks |