View Workout (Simon Lester)
Tiberon
December 5, 2017 (Morning)
Exercise Type: Run
Weather: cold, 25 degrees, windy, WNW
Comments:
Ran with Elvis, nice and easy, No walking!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.38 Miles | 36:29 | 10:47 / Mile | 78 | Easy | Gray Brooks |