View Workout (Robert Ontko)
Running in a Winter Wonderland
December 8, 2017 (Morning)
Exercise Type: Run
Weather: Dark and cold
Comments:
Home, Eldridge, Terry Hershey Park: east bridge, Enclave, Briar Forest, Eldridge, Home
Snow overnight actually stuck, went with sweatpants, bathroom stop on the way back, a few others out on the trail this morning, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 39:24 | 7:34 / Mile | Easy | New Balance 860v7 |