View Workout (Luke Jelen)
(Untitled)
December 8, 2017 (Morning)
Exercise Type: Run
Weather: 27, normal wind, bundled up though
Comments:
Facemask hindered breathing, but I also ran a lot faster than normal.
First half: 6:20 pace
Second half: 6:00 pace
Really solid run for not really trying to go fast, but it makes sense why I was breathing harder than normal
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 44:47 | 6:10 / Mile | Easy | Saucony Guide 10 |