View Workout (Oliver Satola)
5k run in AU Park
December 10, 2017 (Morning)
Exercise Type: Run
Weather: 40; Sunny
Comments:
First run after taking 2 weeks off following the Turkey trot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 26:00 | 8:23 / Mile | Easy |