View Workout (Luke Jelen)
(Untitled)
December 14, 2017 (Afternoon)
Exercise Type: Run
Weather: 32, pretty calm, snow flury
Comments:
Really had to take it easy today.. Feeling dead today, and legs are feeling it from two longer runs in a row. Good thing I'm not training for anything
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 40:49 | 7:17 / Mile | Recovery | Saucony Guide 10 |