View Workout (Coach Glor)
(Untitled)
December 19, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran about 8 miles this afternoon. Ran 7 miles with Anna around Chili and Roberts Wesleyan. It was windy, but nice out. Averaged about 7:40 per mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Asics GT 2000 Grey/Blue |