View Workout (Jacob Gaba)
Nest
December 19, 2017 (Morning)
Exercise Type: Run
Comments:
Down and back on MacArthur towards MD. Felt stiff--maybe because it was early or because I haven't been running a lot. Maybe both. I'm gonna be consistent from here on out for the remainder of break. Plan to do hills tomorrow (writing this to hold myself accountable to that). This was an easy run otherwise. Uneventful. One might even say boring.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 38:50 | 7:36 / Mile | Topo Athletic Magnifly |