December 20, 2017 (Morning)
Exercise Type: Run
Comments:
Hills at Reno. Did five straight hills and was planning to do three diagonals. I felt so nauseous after the five first ones that I couldn't do the next ones. I felt like I was going to fall over and maybe even throw up. I'm really frustrated that I didn't continue because the workout was going really well up until then. I need to start taking better care of myself as I ramp up training this break.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.45 Miles | 17:24 | |||
2.15 Miles | 15:24 | 7:09 / Mile | Warmup | Topo Athletic Magnifly |
0.06 Miles | 0:24 | 6:40 / Mile | Hills | Topo Athletic Magnifly |
0.06 Miles | 0:24 | 6:40 / Mile | Hills | Topo Athletic Magnifly |
0.06 Miles | 0:24 | 6:40 / Mile | Hills | Topo Athletic Magnifly |
0.06 Miles | 0:25 | 6:56 / Mile | Hills | Topo Athletic Magnifly |
0.06 Miles | 0:23 | 6:23 / Mile | Hills | Topo Athletic Magnifly |