View Workout (Nicole Mosteller)
Medium/hard on hilly paths - ORTHOTICS DAY 1
December 24, 2017 (Morning)
Exercise Type: Run
Comments:
FIRST DAY IN CUSTOM ORTHOTICS
The orthotics felt pretty good but they moved around a little 8’ll need to see what I can do to keep them in place
8min, 7:30, 7:30
2, ~40 m strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Hoka Clifton 4 |