View Workout (Luke Jelen)
(Untitled)
December 22, 2017 (Afternoon)
Exercise Type: Run
Weather: Beaut (no wind)
Comments:
Nice run with Jarvis (and Tyler for a bit) in the snow -- bike trail
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 41:16 | 7:06 / Mile | Easy | Saucony Guide 10 |