View Workout (Hannah Avidon )
Ransacking America's History
December 26, 2017 (Afternoon)
Exercise Type: Run
Comments:
Went to the reservoir in West Orange around 3 and ran while my family walked. It says it was around 30 degrees, but it felt unbelievably cold to me. I did 2 laps of the 1.9ish mile loop and felt pretty good once I warmed up a bit. Listened to the podcast Uncivil during the run and felt smart! Felt good to get a solid length run in, but I could barely feel the tightness in my calves because they were so numb from the cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 36:00 | 9:43 / Mile |