December 27, 2017 (Night)
Exercise Type: Bike
Comments:
We hit horrible traffic on the way back from NJ (5.5 hours for a drive that should be under 4), so it was 6:30 and too dark to run when I got home, so I biked hard for 20 minutes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 20:00 | 3:38 / Mile |