October 23, 2009 (Morning)
Exercise Type: Run
Weather: Raining
Comments:
What a crazy race to end the season. This was a tough race, with everybody fighting through the rain and mud. Anyways, for my race, I had a PR of 18 seconds, I got to try out my new spikes, and I achieved my season goals. My plan to keep with Mike worked perfectly. But unfortunately we missed state by 1 point. Am I dissapointed, yes, but also I'm excited to see how far the team has come from last year, although I didn't run last year. When I first joined XC this year, I really just wanted to get in shape. But as the season progressed I saw myself really getting into the sport of running. And as I look back on this season, I can say that I truly loved every minute of it. Go Warriors!
P.S. Gotta give a huge thanks to the team and definately the Coaches, you guys made this season what it was.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 17:42 | 5:41 / Mile | Race |