View Workout (Jeff Soltis)
A beautiful autumn daty
October 24, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy and 55 degs
Comments:
The leaves were awesome.....had a great run and did six slowly to get back into it again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 58:25 | 9:44 / Mile | Easy | asics GT-2140 |