View Workout (Coach Glor)
(Untitled)
January 3, 2018 (Morning)
Exercise Type: Run
Comments:
Ran 4+ miles with Kraig at 5:30 AM. Another really cold run. We were sliding in the slush and snow the entire run. Felt good, though. Leg is still a bit sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | New Balance 1080 Foam |