View Workout (Brandon Riedlinger)
ughhh
October 24, 2009 (Morning)
Exercise Type: Run
Comments:
was going to try to run about 7 but my body told me to do otherwise. my knee was bothering me a lot and i just decided not to push it. jumped on the bike in the cardio room after. stretched.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 16:40 | 7:34 / Mile | Brooks Adrenaline GTS 9 Blue/Gold/White |