View Workout (Simon Lester)
Tiberon
January 3, 2018 (Morning)
Exercise Type: Run
Weather: cold, 11 degrees, breeze, NNW
Comments:
Ran alone, nice and easy, no walking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 37:38 | 12:06 / Mile | Training | Gray Brooks |