View Workout (Coach Glor)
(Untitled)
January 6, 2018 (Morning)
Exercise Type: Run
Comments:
Ran 10 miles in the halls at school with Owen and Greg. Fun run. Averaged about 7:45/mile pace. Temperature was -25 degrees again today. Good 1st week of the new year....40 miles total. Wore my new GT 2000's.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Long | Asics GT 2000-5 Bright Blue |