View Workout (Steve Donohoe)
Treadmill Run
October 24, 2009 (Afternoon)
Exercise Type: Run
Weather: indoor
Comments:
warm up run....day of organized protest in the neighborhood. Bill showed up and proceeded to talk to me during my run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:31 | 7:31 / Mile |