View Workout (Nicole Mosteller)
long run?
January 8, 2018 (Afternoon)
Exercise Type: Run
Comments:
went way too fast but at least my legs were willing to go quick. Inserts were bugging me on my right foot. did I get a blister on my left foot? idk but that's what it feels like. Easy 2-3 miles on deck for tomorrow
7:40, 7:30, 7:03, 04, 24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | Hoka Clifton 4 |