View Workout (Nate Miller)
Towards pelican
January 8, 2018 (Morning)
Exercise Type: Run
Comments:
Ready to start up regular running...been pretty sporadic for several months. Felt my lack of fitness today, but fun running in the rain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile |