View Workout (Katie Albright)
500-400-300x4
October 23, 2009 (Morning)
Exercise Type: Run
Comments:
Today we went to the cute little park (Timbrooke)And we did 500-400-300x4 and it felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |