View Workout (Nick Grudev)
(Untitled)
January 9, 2018 (Morning)
Exercise Type: Run
Comments:
Easy 7 in the morning. Footing is still pretty bad. Difficult to find a clear sidewalk. Definitely warmer though, which is nice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile | Easy |