View Workout (Hany Abdallah)
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Treadmill Run
December 26, 2017 (Morning)
Exercise Type: Run
Comments:
felt like absolute shit, had to go slow
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.1 Miles |
21:45 |
7:00 / Mile |
Training
|
Mizuno Wave Rider 18
|