View Workout (Hannah Avidon )
4:50 as a Freshman!
January 11, 2018 (Afternoon)
Exercise Type: Run
Comments:
Went to Veronica before practice for this vibrating electrical stimulation thing and heat for my hip. Didn't help much, but I ran for 16 minutes and then biked for 20 more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.85 Miles | 16:00 | 8:38 / Mile |